Seven Oaks Leisure Club
Your well-being is at the heart of what we do at The Seven Oaks Hotel Leisure Club. Whether you are here for a weekend escape, a business trip, or simply looking to unwind, our leisure facilities provide the perfect setting for relaxation, rejuvenation, and fitness.
Facilities Designed for You
Step into a space where comfort meets vitality. Our diverse range of leisure amenities caters to every guest, ensuring there’s something for everyone.
Perfect for both a refreshing dip or a fitness-focused swim, our pool is a highlight of the club. Children are welcome to enjoy the pool during opening hours, making it ideal for family relaxation.
Sink into the soothing warmth of our jacuzzi and feel tension melt away as the bubbles transport you to a state of pure relaxation.


Rejuvenate your body and mind in our steam room and sauna. These tranquil spaces are perfect for unwinding after a workout or a day of exploring Carlow.
Stay on top of your fitness routine in our state-of-the-art gym. Offering a variety of equipment, it’s the ideal space to energise your morning or decompress after a busy schedule.
Opening Hours
Our leisure club is open daily from 10.30am to 1.30pm and 2.30pm to 6.30pm.
Lorraine Holohan Hair Salon
Situated within the Leisure Club, the Lorraine Holohan Hair Salon adds an extra layer of indulgence. Whether it’s a quick trim or a bespoke styling for a special occasion, their expert team is ready to assist.
Tuesday & Wednesday: 9.30am – 5.30pm
Thursday & Friday: 9.30am – Late (by appointment only)
Saturday: 9.00am – 5.30pm
To book your appointment or enquire about services, contact Lorraine directly on 087 6318499.


Your Sanctuary of Relaxation
At the Seven Oaks Leisure Club, we believe in creating an environment where you can focus on yourself. Whether you are swimming laps, stretching in the gym, or enjoying the jacuzzi, each visit is an opportunity to recharge and reconnect.
We look forward to welcoming you to a space crafted for comfort, wellness, and a touch of indulgence. Join us and make the most of your time at The Seven Oaks Hotel and Leisure Club, where every moment is designed to help you unwind.
Frequently Asked Questions
Does The Seven Oaks Hotel and Leisure Club have a pool?
Yes, we have an indoor heated 20 metre swimming pool and a jacuzzi.
Does The Seven Oaks Hotel and Leisure Club have a gym?
Yes, we have a gym in our leisure club.
Are there changing rooms at The Seven Oaks Hotel Leisure Club?
Yes, we have ladies and gents changing rooms in our leisure club.
Are towels provided at The Seven Oaks Hotel Leisure Club?
Yes, we provide towels for guests using the leisure club.
What time are children allowed in the pool at The Seven Oaks Hotel and Leisure Club?
Children are allowed into the pool during the opening hours of the leisure club, but they must be supervised by an adult.
What are the opening hours of The Seven Oaks Hotel Leisure Club?
The opening hours of our leisure club are:
10.30am to 1.30pm and 2.30pm to 6.30pm daily.
Are there age restrictions for The Seven Oaks Hotel and Leisure Club gym?
Yes, guests who would like to use our gym must be 18 years old or older.